FAQ
What is Family Constellation?
Family Constellation is a systemic therapy that helps uncover unconscious patterns and emotional entanglements within the family system. It brings awareness, healing, and resolution to issues that may affect relationships, decisions, and emotional health.
How does Family Constellation conducted in water work?
Representative objects are placed in a container with water. As they float and move, they reflect emotional dynamics within the family. Karin observes and interprets these movements, helping the client gain clarity and unlock transformation.
What are the main differences between Family Constellation in water and other methods?
Unlike traditional constellations that involve people as representatives, the water method uses objects and the element of water. This creates a gentle, symbolic, and non-invasive process with less emotional exposure — yet equally powerful.
How does an online session work?
Online Family Constellation sessions take place via video call and are guided in real time by the therapist. The client is invited to be in a calm, private space where they can relax and stay present throughout the process. The session begins with a therapeutic conversation to understand the client’s intention and connect with the emotional and systemic field. Then, using symbolic figures placed in water, the constellation is conducted by Karin, who observes the spontaneous movements and interprets the dynamics that emerge. The client follows everything via video and receives ongoing guidance, reflections, and support. Even at a distance, the process remains powerful and effective — allowing unconscious patterns to be seen, named, and gradually released.
Is it as effective as an in person session?
Yes. The depth and effectiveness of the session are not limited by physical presence. Energy and systemic information can be accessed just as clearly in a virtual setting.
How long does a session take?
Each session lasts approximately 2 hours, including a therapeutic conversation and the constellation process.
What Family Constellation is NOT?
It is not a spiritual ritual, a form of divination, or a quick fix. It is a therapeutic process that offers insight and healing through observation of systemic dynamics.
What should I expect after the Family Constellation?
You may feel clarity, emotional relief, or even a shift in how you relate to certain people or situations. Some effects are immediate, while others unfold gradually. A period of reflection and integration is natural and welcome.
What is Reiki used for?
Reiki is used to restore the flow of vital energy in the body. It supports emotional balance, reduces stress, promotes relaxation, helps with physical and mental well-being and balances the chakras.
What are the benefits of Reiki?
Reiki can reduce anxiety and stress, improve sleep, release emotional blockages, increase energy, support the immune system, balance the chakras and bring a sense of inner peace.
What are chakras?
Chakras are energy centers located throughout the body. They correspond to different organs, emotions, and aspects of our life and identity. There are seven main chakras, each associated with specific colors, symbols, and stones. These chakras influence various physical, emotional, psychological, and spiritual states of being, thereby affecting all areas of your life.
What blocks your chakras?
Blocked chakras often form during periods of high stress, conflict, or as a result of an unhealthy or toxic lifestyle. Factors such as persistent negative emotions, lack of physical activity, poor sleep, and stress can contribute to chakra blockages. When a chakra is blocked, you may experience symptoms like anxious thoughts or pain in a specific area of your body.
The chakras channel life force energy through the body. When they become blocked, it can negatively affect our physical, mental, emotional, and spiritual well-being. Since the chakras are interconnected and flow positive energy throughout the system, blockage in one can disrupt the balance of the other six. Ensuring a smooth flow through each chakra is essential for achieving balance in different areas of our lives.
Why balance the chakras?
Each chakra has unique properties, but they work together as a system. This means that if one chakra is out of balance, it can affect the others. For example, if your throat chakra is blocked, you might also experience difficulties with your heart chakra because you’re unable to communicate your feelings, causing emotional distress. If you notice signs of multiple blocked chakras, know that it is completely normal. A good yoga class or healing session will aim to align all chakras simultaneously, creating a clear channel for prana to flow from head to toe.
How does distance Reiki work? Is it as effective as an in person session?
Yes, distance Reiki is just as effective. Energy is not limited by time or space — it is sent with intention and focus, reaching the recipient wherever they are. The experience and benefits are the same as in-person sessions.
How long does a session take?
The first session lasts approximately 1 hour and 30 minutes, including a therapeutic conversation. Follow-up sessions are about 1 hour long.
How many sessions are needed and how often should I do Reiki?
It depends on each person's needs and goals. Some people benefit from weekly or biweekly sessions, while others choose Reiki during moments of stress, emotional intensity, or transition. Regular sessions can deepen the benefits and support long-term balance. During your first session, Karin will help you understand your energetic state and guide you in choosing the frequency that best supports your process.
Can it be combined with other therapies?
Yes. Reiki is a complementary practice and can enhance the effects of other therapies. It works well alongside psychotherapy, systemic approaches, or other healing practices.